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Stay fit while working from home with these easy exercises

July 6th, 2022 jamesdibler Healthcare 2022july6healthcare_a, exercise, fitness, remote work, work from home, work out
Stay fit while working from home with these easy exercises

Commuting to work and walking around the office to talk to coworkers helps burn calories throughout the day. But when you’re working from home, the amount of physical activity you do tends to be much less, which can negatively impact your physical and mental well-being.

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